Drew Stevens

Personlig tränare

SATS Spårvagnshallarna

Nivå: 5

Träningsfilosofi: "My job is to help you strip away your limitations to maximize your success. I use martial arts, sports, human movements and psychology to enhance motivation, and mind/body connections. I provide life tools to unlock your true potential in/out of gym."

E-mail:

drew.stevens@sats.se

Mobilnummer:

+46 70 482 47 61

Expertis

Coaching
B.A. In psychology and research in multiple modalities in motivation and goal achievement
Skadeförbyggande
Biomechanics analysis and program design to identify muscular imbalances which often lead to non co
Övrigt
Mobility and flexibility
Kost
Certified nutrition practitioner with Precision nutrition Level1
Specifik sport
Martial arts,Golf, baseball, rugby, american, football,tennis, lacross
Seniorträning
25 years of experience working with seniors
Styrketräning
Have education and experience in working with all different types of strength development.
Kampsport/boxning
Bjj/kickboxing/boxing
Träning för gravida
Have trained pre and post pregnant women for 25 years

Bakgrund

Kampsport
Brazilian jiu jitsu, Kickboxing
Amerikansk fotboll
Played 2 years in highschool, All league reciever
Övrigt
Collegiate Baseball and Lacross

Utbildning och kurser

B.A. Psychology,
Sonoma State, University California U.S.A
Minor in Kiniesiology (exercise science)
Sonoma State, University California U.S.A
Certified Personal Trainer
National Academy of Sports Medicine
Weight loss specialist
National Academy of Sports Medicine
Corrective exercise specialist
National Academy of Sports Medicine
MMA Conditioning Specialist
National Academy of Sports Medicine
Nutrition coach level 1
Precision Nutrition
Dbc level 1 Human Movement and Biomechanics
DBC
Client centered motivation through movement
PT Global
Personal Trainer
American Counsel of Exercise (A.C.E)
Personal trainer
Professionals Association, (A.F.A.A) Aerobics and Fitness, Association of America
Personal trainer
(I.F.P.A) International Fitness
Nutrition Special populations
Apex Fitness
Creative Program design
Apex Fitness
Strength Symetry Evaluation
Nick Tumminelo Pt education courses
Practical Program Design Mastery
Nick Tumminelo Pt education courses
Complete Shoulder & Hip Blueprint
Tony Gentilecore & Dean Sommerset specialization course
Stress-Sleep & Recovery Specialist
Precision Nutrition
Certified mobility specialist FRCms
FRC - Functional Range Conditioning