Claire Pasgrimaud
Ready to reach your goal? I will help you to set up a long-term workout routine and will design unique training sessions only for you. Get ready for varied sessions including cardio, strength and mobility. Together, we will make sure that you are going the right way and that we see prompt results that will boost your motivation in the long-term.
E-mail:
claire.pasgrimaud@sats.seMobilnummer:
+46 73 740 91 87
Rekommendationer
Anna Emås56 år
Claire is an excellent personal trainer. Her sessions are perfectly adapted to my level of training. My aching back and shoulders are now considerably better and for the first time I have a training routine. I strongly recommend training with Claire.Lena Walterholm
Claire ser till att du hela tiden utvecklas och du tävlar mot dig själv.Träningen anpassas även till vem du är och vad du behöver.Expertis
- StyrketräningIsolation exercises, functional training, weightlifting, movements on different body planes.
- LöpningRunning technique and preparation for running events.
- SkadeförbyggandeMobility/Core stability/Assisted stretching/Complex movements with proper technique.
- Specifik sportGet more performant at basketball with specific drills.
Bakgrund
- TyngdlyftningLearn how to train for hypertrophy vs strength training.
- LöpningMid and long distance. Prepare for half marathons and marathons with me.
- ÖvrigtBasketball, Tennis.
- Funktionell träningGet stronger for your everyday life with functional training.
- Talar engelskaWith French accent 😉
- Instruktör gruppträningRunning, Strong mamma.
Utbildning och kurser
- Personliga TränareFRISK, Sweden
- Personal Trainer LicenseIST, Germany
- Nutrition Counselling LicenseIST, Germany
- Fitness Trainer LicenseIST, Germany
Tillgängliga tider
- Måndag
- 06:00 - 16:00
- Tisdag
- 06:00 - 09:00
- Onsdag
- 06:00 - 20:00
- Torsdag
- 06:00 - 20:00
- Fredag
- 07:30 - 18:30
- Lördag
- 08:00 - 14:00
- Söndag
- Ej tillgänglig