Ben Tacey

Personlig tränare

SATS Stureplan

Nivå: 2

Playing a variety of competitive sports growing up, I understand a lot about working towards health and fitness goals. Whether it’s building more confidence in your own body, or achieving success as an elite athlete, I have a proven record of guiding people to become the most desirable version of themselves. Using science and practical experience to make training with me the best hour of your day

E-mail:

ben.tacey@sats.se

Expertis

Löpning
I’ve ran competitively for 15+ years and positively impacted hundreds of runners along the way
Specifik sport
I’m qualified in recreational and world class level sport specific conditioning
Coaching
I’ve coached football teams and athletics clubs to success. Achieving as a team is always fulfilling
Skadeförbyggande
I’m big on recovery, mobility, flexibility and functional movement. So you can do more pain free
Seniorträning
I’ve worked in aged care, first hand seeing the effects of exercise has as we age

Bakgrund

Talar engelska
I am from Australia so I am English speaking
Friidrott
I compete at a national level in middle and long distance running. I race the 1500m, 3000m, 5000m