Sarah Kane
My belief is that fitness is maximising every moment. Showing up and committing to the journey, celebrating the small victories and facing potential set backs with a positive mindset. Finding a balance with your everyday lifestyle to ultimately reach your long term goals.
Whatever your goals are, get in touch and we will make a plan which works for you.
E-mail:
sarah.kane@sats.seMobilnummer:
+46 73 528 99 42
Rekommendationer
Alice20 år
Sarah is very fun to work out with, our sessions are never boring and the time flies. The sessions are always varied and adapted to my goals and needs. Sarah gives great instructions and always pushes me to do my best!Gabriel34 år
Har fått tillbaka min glädje för träning igen. Sarah kombinerar en hög kunskap om träning samt kropp, med en stor portion av varm personlighet samt peppande. Perfekt om du vill pusha dig själv samt lära dig övningar som du inte trodde du kunde göra.Expertis
- KostNutrition for weight management
- StyrketräningStrength training and technique
- CoachingCoaching for motivation, goal setting and programming support
- Specifik sportCheerleading
- GymnastikGymnastics for tumbling
Bakgrund
- DansDancer and former international level competitive cheerleader
- Instruktör gruppträningGroup training instructor for over 7 years
- TyngdlyftningWeight lifting and functional strength training
Utbildning och kurser
- Personal TrainingFuture Fit London
- Level 2 Fitness InstructorFuture Fit London
- Level 2 exercise and dance fitness to musicEMD UK Manchester
- Nutrition and weight management coachingFuture Fit London
- Cheerleading coaching (cheerleading, flexibility and gymnastics for tumbling)Glasgow
- Qualified TRX CoachTRX USA
Tillgängliga tider
- Måndag
- 08:00 - 20:00
- Tisdag
- 10:00 - 20:00
- Onsdag
- 09:00 - 21:00
- Torsdag
- 15:00 - 19:00
- Fredag
- 10:00 - 19:00
- Lördag
- 09:00 - 18:00
- Söndag
- Ej tillgänglig