Kwatelai Jones-Quartey

Personlig tränare

SATS Farsta

I coach based on the fundamental belief that “Movement IS Medicine” and resistance training is essential. Regardless of where you are in life, exercise is a positive partner and a powerful enabler. Exercise looks different for everyone, and my goal is to help you find that optimal balance—your “sweet spot”—that suits your specific lifestyle and goals.

E-mail:

kwatelai.jones-quartey@sats.se

Expertis

Styrketräning
Kampsport/boxning
Coaching
Specifik sport
Squash, volleyball, Taekwondo, Aikido, Jujitsu
Seniorträning

Bakgrund

Talar engelska
Talar svenska
Instruktör gruppträning
Martial arts
Övrigt

Utbildning och kurser

PT PRO
The Academy
Master Trainer (ongoing)
The Academy
Medicinsk Trainer (ongoing)
The Academy
Träning and Kvinnohälsa
The Academy
Nutrition advisor (ongoing)
The Academy

Tillgängliga tider

Måndag: 07:00 - 13:00
Tisdag: 14:00 - 19:00
Onsdag: 14:00 - 19:00
Torsdag: Ej tillgänglig
Fredag: Ej tillgänglig
Lördag: Ej tillgänglig
Söndag: Ej tillgänglig

Kontakta Kwatelai Jones-Quartey