Maurice Poaches

Personlig tränare

SATS Västra Hamnen

My goal is to help you achieve and become the best version of yourself. No two people are the same and your program whether its fat-loss, strength, sports performance or overall better fitness your training should be customized and tailored to your specific body type and needs to optimize your results!

E-mail:

maurice.poaches@sats.se

Mobilnummer:

+46 07 055 04 874

Expertis

Specifik sport
If your a golf or racket sport athlete i have the program for you.
Skadeförbyggande
back , shoulder and hips are my spedialty
Styrketräning
can help you to maximize you strength capacity and power output
Kost
I can provide you with the what and how to reach your nutritional goals
Coaching
well experienced in coaching on many levels of training , fitness and business
Löpning
I can help you with your technique anaylasis and efficiency
Seniorträning
experienced in training for those ages 60-75

Bakgrund

Friidrott
Train and competed at an elite level
Ishockey
played as a junior in the Usa
Golf
Been as low as 1,4 Hcp
Amerikansk fotboll
Went to the NFL Combine 01'
Surfing
Wave surfing since I was 17 in the Usa
Övrigt
Tennis played since I was 5 played won the club championship at 2 different tennis clubs