Philipp Kirsch

Personlig tränare

SATS Kompassen

Nivå: 2

In my view as a Personal Trainer, the basis in life is to have and maintain good health and goals. My task as a Personal Trainer is to provide my clients with the necessary tools, so they can master their own personal goals concerning body and mind. Through my guidance in personal training you will experience growth at all levels, constant. The adventure is, to become the best version of yourself.

E-mail:

philipp.kirsch@sats.se

Mobilnummer:

+46 70 034 09 45

Expertis

Skadeförbyggande
In order to achieve your goals you have to prevent yourself from injuries, consistency is key.
Kampsport/boxning
My education according Mixed Martial Arts started in my early ages: Judo, Jiujitsu, MMA.
Styrketräning
In order to get real strong, it is essential to train within special systems, that I will provide.
Kost
My nutrition expertise will lead you to a healthy lifestyle and your highest performance.
Specifik sport
Football/ Soccer, Basketball: You will achieve new and greater levels of your game.
Övrigt
Body Building and Body Shaping
Löpning
You'll experience methods and systems with me that will make you faster than ever before.
Coaching
Knowledge, attitude and the mind set ruling our actions, let us master them.
Seniorträning
The focus here is to improve natural, daily movements to prolong the quality in life.

Bakgrund

Martial arts
MMA, Judo, Jujutsu.
Tyngdlyftning
Was an important part of reaching the high-level-performance for my basketball career.
Friidrott
Athletism was the second most important attribute for my basketball career.
Fotboll
Soccer was a huge part of my life and still is.
Övrigt
Basketball: I played in the highest youth league for Ratiopharm Ulm and later professional.