Firehiywot Nordh

Personlig tränare

SATS Kista

Nivå: 1

Hi, I help women build strength and confidence in their bodies after childbirth and through menopause. Evidence-based, personalized training focused on core, posture, energy, and self-confidence. Calm, attentive, supportive style you're welcome exactly as you are.

E-mail:

firehiywot.nordh@sats.se

Mobilnummer:

+46 76 326 53 37

Expertis

Coaching
We'll work together all the way through to achieve your goals.
Träning för gravida
Safe core training after pregnancy. Helping women during body transition through manopause.
Styrketräning
Regaining body strength through tailored training.