Milan Tuxen

Personlig tränare

SATS Helsingør

Nivå: 1

I help you build strength, improve performance, and get in top shape through structured and personalized coaching that fits your lifestyle. With a background in elite sports and strength training, I deliver effective and sustainable results - whether your goal is fat loss, muscle gain, better performance, or long-term health.

E-mail:

milan.tuxen@sats.com

Mobilnummer:

+45 22 70 09 02

Expertis

Styrketräning
Building both muscles and strength for functionality, performance and overall health.
Coaching
Creating structure, accountability and long-term habits that stick.
Seniorträning
Training in a safe and proper way to minimize risk of injury combined with building strong joints.
Specifik sport
Focus on sport specific movements and patterns, whether its contact sport or martial arts.

Bakgrund

Bodybuilding
Began my fitness journey 7 years ago with bodybuilding. Still implement it in my training.
Tyngdlyftning
Really passionate about weightlifting whether it's for sports or just overall athleticism.
Styrkelyft
Passionate about powerlifting and strength training!
Amerikansk fotboll
As a former wide-receiver I know how to help with becoming more explosive which helps on the field.
Friidrott
Former sprinter - I can help you with getting faster and help you develop more tendon strength.
Talar svenska
I speak fluently danish and english. I lived in the USA for 10 months so I dont mind speaking either
Övrigt
Sailsport - if you struggle with pulling down the Spinnaker I can help you. I know the struggle.