Kristian Jokimies

Personlig tränare

ELIXIA Ruoholahti

I have over 10 years of experience in strength training. As a coach my main areas of expertise are building muscle, toning the body and teaching proper exercise technique. Whether your goal is to maintain your well-being, make a lifestyle change or challenge yourself in the gym, feel free to reach out. Together we’ll create the plan - and start working towards the best version of yourself!

E-mail:

kristian.jokimies@elixia.fi

Expertis

Styrketräning
Bodybuilding
Kost
Nutrition to support strenght training

Bakgrund

Bodybuilding
Goal-oriented bodybuilding
Simning
Former competitive swimmer, currently training regularly alongside gym workouts
Talar engelska
I speak fluent English

Utbildning och kurser

Exercise Instructor (Liikuntaneuvoja)
Pajulahden Urheiluopisto
Personal Trainer
Pajulahden Urheiluopisto

Tillgängliga tider

Måndag: 12:00 - 20:00
Tisdag: 12:00 - 20:00
Onsdag: 12:00 - 20:00
Torsdag: 12:00 - 20:00
Fredag: 12:00 - 20:00
Lördag: Ej tillgänglig
Söndag: Ej tillgänglig

Kontakta Kristian Jokimies