Benjamin Watson

Personlig tränare

SATS Carl Berner

Everyone’s fitness journey is different, I believe that your training should be as personalised and unique to you as your goals and aspirations are. I’m also a believer that health and fitness should be accessible to everyone. As your trainer, my purpose is to provide you the most enjoyable and effective programmes; enabling you to thrive, achieving and exceeding your ambitions.

E-mail:

benjamin.watson@sats.no

Expertis

Styrketräning
Experienced with natural bodybuilding and powerlifting training, maximising hypertrophy and strength
Specifik sport
Rugby - training to be strong, explosive, and injury resilient
Skadeförbyggande
Improve flexibility, balance, and coordination. Train to be mobile and reduce the risk of injury.

Bakgrund

Simning
10 years of swimming training, previous experience working as a Lifeguard.
Bodybuilding
7 years of natural bodybuilding training.
Övrigt
Rugby - experience playing and training for rugby.