Joelma Alves

Personlig tränare

SATS Lagunen

Nivå: 3

Since 2017, I’ve had the privilege of working with a diverse range of clients, allowing me to develop a vast experience and a dynamic approach to training. I specialise in creating personalised training plans that are challenging, ensuring you get a well-rounded fitness experience but also fun and engaging.

E-mail:

joelma.alves@sats.no

Mobilnummer:

+47 46 92 46 06

Expertis

Olympiska lyft
Weightlifting Coach L1M1
Styrketräning
Technique and a good training plan
Skadeförbyggande
Bulletproof your body with clever exercises and programing.
Träning för gravida
Pre and post partum training are of utmost importance for health and maintenance of muscle mass.
Kost
Key role on weight management and muscle gain.

Bakgrund

Bodybuilding
Certified Personal Trainer since 2017.
Tyngdlyftning
Level 1, Module 1 Coach
Funktionell träning
CrossFit Level 1 Coach Certification
Instruktör gruppträning
Classes are a fun complement to the training plan.
Talar engelska
Fluently but also some norwegian.

Utbildning och kurser

Physical Exercise Specialist
CEFAD Lisboa
Postgraduate Course / Specialisation in Physical and Postural Rehabilitation
MANZ Portugal

Köp PT-klipp

Tillgängliga tider

Måndag: 11:00 - 21:00
Tisdag: 10:00 - 20:00
Onsdag: 08:00 - 21:00
Torsdag: 09:00 - 21:00
Fredag: 08:00 - 21:00
Lördag: Ej tillgänglig
Söndag: Ej tillgänglig

Kontakta Joelma Alves