Jesus Duarte Flores
I specialize in strength and hypertrophy training, helping you build muscle and increase strength through proven techniques for faster, visible results. Let’s transform your physique! I speak Spanish, Portuguese, English and Swedish
E-mail:
jesus.duarte.flores@sats.seMobilnummer:
+46 70 029 06 72
Expertis
- Specifik sportSkateboarding: I help clients to improve condition, endurance and balance
- StyrketräningI specialize in strength and hypertrophy training, helping you build muscle and increase strength
- ÖvrigtBodybuilding: Achieve your bodybuilding goals. Transform your physique with tailored workouts design
- CoachingI provide support with a focus on motivation, clear communication, and empathy
- KostI listen to clients, adapt plans, and motivate them to achieve their nutrition goals
Bakgrund
- Funktionell träningPassionate about functional fitness, focusing on exercises like kettlebell swings and pull-ups
- Talar engelskaSpeak fluent English, Spanish and Portuguese
- Talar svenskaSpeak Swedish
- Instruktör gruppträningExperience in large group training , HIIT and CrossFit
- TennisPlayed tennis and paddle for 3 years
- StyrkelyftGym enthusiasts since 15 years old. Experience in training more then a decade
- BodybuildingUnlock your potential with a motivating coach who pushes you to exceed your limits daily
Utbildning och kurser
- Lic. Evidence Base Personal TrainerEBT Academy
- Certified Nutritional CoachEBT Academy
- Lic. Personal Trainer and Health CoachEBT Academy
- Nutritional plan technicianUninorte
Tillgängliga tider
- Måndag
- 10:00 - 19:00
- Tisdag
- 09:00 - 19:00
- Onsdag
- 09:00 - 19:00
- Torsdag
- 08:00 - 17:30
- Fredag
- 08:00 - 14:00
- Lördag
- 11:00 - 14:00
- Söndag
- Ej tillgänglig