Sveinbjörn Sigurðsson

Personlig tränare

SATS Søborg

Nivå: 2

With a Master’s degree in Sport & Health Sciences and years of coaching experience, I can help you improve strength, mobility, and endurance. My sessions are structured, supportive, and enjoyable, helping you build lasting results and habits to sustain long-term health and fitness. Together, we’ll create a routine that supports your everyday life — and keeps you moving forward.

E-mail:

sveinbjorn.sigurdsson@sats.com

Expertis

Styrketräning
3+ years of hands-on strength training experience, with strength training courses in BSc and MSc.
Seniorträning
Led strength and endurance training for older adults, improving mobility and fitness for 3 years.
Skadeförbyggande
Completed a BSc course on sports injuries and prevention, supporting safe exercise practice.
Kost
Completed five nutrition courses in BSc and MSc, building strong evidence-based knowledge.
Coaching
I have coached diverse groups and individuals, adapting sessions to their goals and needs.

Bakgrund

Styrkelyft
I’ve done strength training for many years and really enjoy working out.
Fotboll
Played football growing up and still enjoy watching matches with friends.
Talar engelska
Fluent and comfortable coaching in English.
Talar svenska
Currently learning Danish at Studieskolen. Snart kan jeg træne dig på dansk!
Övrigt
Played basketball growing up and still enjoy playing occasionally with friends.