Todd Michael Anthony

Personlig tränare

SATS Nygårdsvej

Nivå: 3

I'M a Former Professional Basketball player, who had a 17 year career. I have extensive knowledge and experience with Hypertrophy, Strength, Athletic Performance, Progressive Overload, Eccentric / Concentric Training. I meet my clients where they are at with Fitness, from there I formulate a plan to incorporate these techniques to help them achieve their goals.

E-mail:

todd.michael.anthony@sats.com

Mobilnummer:

+45 25 77 43 63

Expertis

Specifik sport
To Help Clients Achieve an Athletic Goal. Speed / Strength / Explosiveness / Power
Kost
Create Diet Plans / Help clients develope Healthy eating habits
Styrketräning
Create a Stronger Individual with Hypertrophy / Concentric / Eccentric / Isometric Holds
Coaching
To inspire / Motivate / Mentor / Teach Clients
Skadeförbyggande
To help clients maintain Function / Mobility / Flexibility in Everyday life and Competition

Bakgrund

Övrigt
Elite level Basketball. Weight room / On court. Athletic Performance
Tyngdlyftning
Athletic Performance. Eccentric / Concentric. To create a strong healthy body.
Styrkelyft
Combining Traditional Olympic Lifts with Functional movements to achieve performance goals or fitnes
Amerikansk fotboll
Strength / Explosive Training. Athletic Performance.

Utbildning och kurser

Sport Sciences Minor / Personal Trainer/ Human Nutrition
Potsdam State University
Eleiko Performance Strength
Sats Nygardsvej / Eleiko Sweden
Build N Burn
Sats Nygardsvej
Gravity
Sats Nygardsvej

Köp PT-klipp

Tillgängliga tider

Måndag: 07:00 - 19:00
Tisdag: 07:00 - 15:00
Onsdag: 07:00 - 15:00
Torsdag: 07:00 - 20:00
Fredag: 07:00 - 14:00
Lördag: 09:00 - 14:00
Söndag: Ej tillgänglig

Kontakta Todd Michael Anthony